There are so many things I wish I had known about how to prepare for breastfeeding before I became a mom. I was 21 years old when I had my first baby, and I was so unprepared for breastfeeding but I felt so much pressure not to formula feed that I never even thought...
As I sit here writing this blog post, I am 32 weeks pregnant and drinking this exact pregnancy smoothie for third trimester. Smoothies are great throughout your entire pregnancy, not just in the third trimester. There are tons of different ways to maximize the health benefits with superfood ingredients to keep mom and baby...
If you are currently pregnant or planning to become pregnant soon, you’re probably interested in the best healthy pregnancy tips to make sure you and your little one are as happy and healthy as possible during your pregnancy. This post is all about why walking during pregnancy is so incredibly beneficial to both mom...
